The advantages of an Infrared Sauna blanket

When everyday stress becomes too much, it is important to take a step back and practice self-care. One way to do this is by investing in an Infrared Sauna Carpet. More and more people are using infrared sauna blankets as a way to relax and achieve a number of health benefits. While traditional saunas heat the air, infrared sauna blankets use light to raise your body temperature and create an intense sweating experience. It not only helps you relax, but also has many benefits for your skin, circulation and overall health. Let's take a closer look at why these rugs have become so popular and how they work.